Optimum Nutrition Fitness Fiber, Unflavored, 6.87 Ounce

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Size:6.87 Ounce

It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal – with only 10 additional calories.

 

 

  • ·         CONTAINS 6 FIBER SOURCES – polydextrose, digestion-resistant maltodextrin, inulin, guar gum, psyllium seed husk, gum arabic)
  • ·         5G FIBER PER SERVING – high-quality fiber sources to help meet your daily fiber needs
  • ·         ONLY 10 CALORIES
  • ·         MIXES EASILY – add it to your favorite beverage, a bowl of oatmeal, protein shake, cereal, and any food or drink of your choice
  • ·         RECOMMENDATION – adults should strive for 25-35g of fiber each day
  • ·         AVAILABLE IN A 30 SERVING CONTAINER
  • ·         UNFLAVORED – allows you to mix Fitness Fiber in just about anything           

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